Friday 4 March 2011

The Short Form

Here's the full list of moves from the Wudang short form:
  1. Tai Chi At Rest
  2. Tai Chi Ready Style
  3. Tai Chi Beginning Style
  4. The Seven Stars Style
  5. Grasping The Bird's Tail
  6. The Single Whip
  7. Cloud Hands
  8. Pat The Horse High
  9. Turn The Body To Face The Left
  10. Lift Right Leg And Kick Out In A Curve
  11. Step Back To Seven Stars Style
  12. Step Back To Beat The Tiger
  13. Twist The Body And Kick
  14. Box The Ears
  15. Turn The Body To Face The Right
  16. Lift Left Leg And Kick Out In A Curve
  17. Turn On Heel And Kick With Heel
  18. Brush Knee Twist Step
  19. Step Up And Punch Down
  20. Swing The Fist
  21. Snake Creeps Down
  22. Step Up To Seven Stars Style
  23. Step Back To Ride The Tiger
  24. Turn The Body And Slap The Face
  25. Turn The Body Double Hand Sweep Lotus Leg
  26. Draw The Bow To Shoot An Arrow At The Tiger
  27. Step Back Repulse Monkey
  28. Seven Stars Style
  29. Stroke The Lute
  30. Step Up, Parry, Divert And Punch
  31. As If Shutting A Door
  32. Embrace Tiger And Return To Mountain
  33. Tai Chi In Harmony Returning To Unity
  34. Completion Style

Enjoy!

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